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- Saturday, August 7, 2010: I Keep Mowing, and Mowing, and Mowing...
- Wednesday, August 4, 2010: Something Fishy
- Monday, August 2, 2010: Motivations
- Friday, July 30, 2010: Is it just me?
- Thursday, July 29, 2010: Take that, sugar!
- Wednesday, July 28, 2010: Making Waves
- Tuesday, July 27, 2010: Stick-Free Rice Every Time!
- Friday, July 23, 2010: No Excuses!
- Thursday, July 22, 2010: Three Cheers for Crystal Renn!
- Wednesday, July 21, 2010: Water Work Outs
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Weight Loss
Reaching Goals - Priceless!
So, in case anyone was doubting the power of the mini-goal (read: me), here’s proof that each mini-goal achievement is priceless! I just hit my 10 pound goal! I also feel like a million bucks.
I set ten pound goals as I lose weight. I like nice, round numbers, for one thing. And this feeling, this exuberance and walking-on-air, this is the best reason of all for setting mini-goals.
I may only be 1/7 th of my way through my weight loss, and I may still have 60 pounds to lose, but reaching this goal makes me feel like I’ve conquered something. I feel like I look better in my clothes than I did yesterday. I feel more energetic. I feel, in short, fabulous.
So here’s to setting those mini-goals. You’ll be glad you did when you get to have this mini-celebration!
One Response to “Reaching Goals - Priceless!”
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Saturday, September 19, 2009 at 5:07 pm
Congratulations!!!!! Reaaching goals is such a great feeling and you can reward yourself with a new outfit, book, or music. It’s hard to get out of that mentality of using food as a reward, isn’t it? Again, way to go on 10 lbs - it really helps to keep you going!
Blessings,
Jen from MHM