So, in case anyone was doubting the power of the mini-goal (read: me), here’s proof that each mini-goal achievement is priceless!  I just hit my 10 pound goal!  I also feel like a million bucks. 

I set ten pound goals as I lose weight.  I like nice, round numbers, for one thing.  And this feeling, this exuberance and walking-on-air, this is the best reason of all for setting mini-goals.  

I may only be 1/7 th of my way through my weight loss, and I may still have 60 pounds to lose, but reaching this goal makes me feel like I’ve conquered something.  I feel like I look better in my clothes than I did yesterday.  I feel more energetic.  I feel, in short, fabulous.

So here’s to setting those mini-goals.  You’ll be glad you did when you get to have this mini-celebration!