Would you take the stairs over the escalator if it were fun and silly to do so?  Volkswagen tested what they call the Fun Theory in this viral video.

This video got me thinking about every day work outs and ways to be healthier. Would we all develop better habits because we’d made those habits fun? It’s an interesting concept.I like to mix up my work outs by using different equipment, different music. But I know I really enjoy my work out when I bellydance or play the Wii Fit games. I’m sure that we all have ideas that could test the Fun Theory. And I would bet we’d all do these healthy little habits more often because they’re fun.